Final Weigh-In
Age: 29 Height: 5'10"
Weight: -4.8lbs
Waist: No change
Hips: -3 cm
Body Fat: -3.2%
BMI: -0.8
Long story short - I'm still a chubby bunny. What I'd like to take away from this is a) exercise is good b) smaller portions are better and c) a combination of those things lead to a healthier me. I forgot all this the moment I walked about of the gym though and we headed straight to our favorite Round Table Pizza. The evening was later completed with a large helping of that devil ice cream I'd previously mentioned.
Oops!